Senior Fitness

Senior Fitness

A growing population of active agers gain strength, ward off muscle deterioration and reduce instances of inactivity-related disease as an ACE Senior Fitness Specialist, you’ll help.

ACE Senior Fitness Specialist System

  • Behavior Change
  • Weight Reduction
  • Practical Training
  • Sports Efficiency
  • Orthopedic Workout
  • Fitness Nutrition
  • Youth Fitness
  • Senior Fitness

Partner Specialist Products

  • Corrective Workout
  • Practical The Aging Process
  • Practical The Aging Process Group Workout
  • Pain-Free Movement
  • Cancer Workout

Grow Your Job

Have the latest on career-boosting education that is continuing like expert programs, workshops and free webinars made to assist you to grow your expertise and be noticed through the audience.

Assist senior customers discover the important thing to a wholesome and life that is happy

An incredible number of seniors are entering their years that are golden. In line with the U.S. Census Bureau, 78 million people aged 65 and older are projected become surviving in the usa by 2035. This growing populace of active agers is trying to gain energy and vigor while preventing disease—and that is inactivity-related can really help them attain their objectives. The ACE Senior Fitness Specialist Program will coach you on how exactly to properly and efficiently assist active agers feel young and vibrant through physical physical fitness. This program takes an approach that is holistic physical fitness, combining rapport-building, behavior modification, inspiration and adherence, with nourishment and training changes that grow older consumers more energetic, and going towards better wellness.

Led by Sabrena Jo, an ACE Certified trainer, Group personal trainer and wellness Coach, along side Roberta E. Rikli, Ph.D., whoever work has resulted in the growth for the very first nationwide physical fitness test for seniors, and Jessie Jones, Ph.D., teacher in wellness technology at Ca State University, Fullerton and Director associated with Fibromyalgia mylol analysis and Education Center, the ACE Senior Fitness Specialist Program will coach you on to security and efficiently promote exercise with active aging consumers.

Scores of active agers require your assistance

The active population that is aging tens of an incredible number of People in america. Relating to quotes through the U.S. Census Bureau, the Baby Boomer generation represents significantly more than 75 million Us americans, about 23% regarding the populace. Regardless of this massive number of individuals, active agers represent a market that is virtually untapped physical fitness specialists. Unlike the aging generations that came before them, the seniors are centered on fitness and well-being, and also have the security that is financial manage physical fitness solutions. More over, using the services of active agers provides the possibility to totally transform everyday lives and make individuals feel more youthful while they age with power and elegance.

What’s when you look at the curriculum?

The program covers a broad selection of subjects to get ready you to definitely properly and efficiently make use of active agers, also to comprehend the role physical physical fitness performs within the everyday lives of older People in america. You will see just how workout is main to restoring or keeping practical self-reliance and wellness in older grownups, along with just how to make use of consumers both during the fitness center plus in their house. In addition, you’ll find down simple tips to design programs that meet up with the requirements of specific customers, from younger agers that are active older seniors with specific motion requirements. This program additionally covers comprehensive workout progressions for core, stability, lower and torso power, whole-body motions and effective stretching.

How can I be an ACE Senior Fitness professional?

To be an ACE Senior Fitness Specialist, you will finish all the modules given below, along with complete the quizzes linked to the product.

Anybody may finish the Senior Fitness Specialist Program, but just those that additionally hold a present certification that is NCCA-accredited an comparable expert credential will likely be seen as an ACE professional. For a summary of accepted credentials that are pre-requisite click on this link.

ACE Professional Tools

  • Behavior Change
  • Weight Loss
  • Practical Training
  • Sports Efficiency
  • Orthopedic Workout
  • Fitness Nutrition
  • Youth Fitness
  • Senior Fitness

Partner Professional Products

  • Corrective Workout
  • Practical The Aging Process
  • Practical The Aging Process Group Workout
  • Pain-Free Movement
  • Cancer Workout

Grow Your Job

Have the latest on career-boosting continuing training choices like expert programs, workshops and free webinars made to assist you to create your expertise and stick out through the audience.

Questions?

Have actually other questions regarding ACE Specialist tools? Take a look at our selection of FAQs.

CEC Credits

Authorized by the organizations that are following continuing training hours:

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